<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3725789092356362835</id><updated>2011-07-07T23:01:36.758-07:00</updated><title type='text'>Brooklyn Dog Runners</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Mandy and Julie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_Eh88dChPexg/SrDpDe2paII/AAAAAAAAACY/Ds0VAhOYxBE/S220/IMG_0309.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>18</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-8733168678281909713</id><published>2010-08-09T12:43:00.000-07:00</published><updated>2010-08-09T13:05:47.132-07:00</updated><title type='text'>Kittehs</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_AdaQ4EvbqTE/TGBeAfKNNGI/AAAAAAAAAGs/CtUZk_7FXUE/s1600/IMG_1387.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://1.bp.blogspot.com/_AdaQ4EvbqTE/TGBeAfKNNGI/AAAAAAAAAGs/CtUZk_7FXUE/s400/IMG_1387.JPG" alt="" id="BLOGGER_PHOTO_ID_5503502107104064610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Found these little boys on a walk with Mylo.  I think they thought he was their mama cause they ran right up to him. The vets over at Williamsburg Animal Clinic, checked them out and said they were both healthy considering they spent the first few weeks of their lives on the street.  They are on antibiotics and are getting friskier and more kitten like every day! If you know anyone who is interested in a furry companion send us an email!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-8733168678281909713?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/8733168678281909713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/08/kittehs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/8733168678281909713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/8733168678281909713'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/08/kittehs.html' title='Kittehs'/><author><name>Julie</name><uri>http://www.blogger.com/profile/13217848195446096366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_AdaQ4EvbqTE/SsKkUZxbErI/AAAAAAAAAAQ/KYrLCBwTfoM/S220/julie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AdaQ4EvbqTE/TGBeAfKNNGI/AAAAAAAAAGs/CtUZk_7FXUE/s72-c/IMG_1387.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-1133476532056198096</id><published>2010-07-28T11:19:00.000-07:00</published><updated>2010-07-28T11:27:30.060-07:00</updated><title type='text'>Congratulations to BDR's Running Champ!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_AdaQ4EvbqTE/TFB1nvgwP2I/AAAAAAAAAGk/fhS5zPNTkPs/s1600/mandymarathon.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 289px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5499024470648569698" border="0" alt="" src="http://1.bp.blogspot.com/_AdaQ4EvbqTE/TFB1nvgwP2I/AAAAAAAAAGk/fhS5zPNTkPs/s400/mandymarathon.jpg" /&gt;&lt;/a&gt;Mandy just completed her 5th marathon, yep that's right her 5th!  We are so happy for you here in Brooklyn!  miss you!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-1133476532056198096?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/1133476532056198096/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/07/congratulations-to-bdrs-running-champ.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/1133476532056198096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/1133476532056198096'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/07/congratulations-to-bdrs-running-champ.html' title='Congratulations to BDR&apos;s Running Champ!'/><author><name>Julie</name><uri>http://www.blogger.com/profile/13217848195446096366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_AdaQ4EvbqTE/SsKkUZxbErI/AAAAAAAAAAQ/KYrLCBwTfoM/S220/julie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AdaQ4EvbqTE/TFB1nvgwP2I/AAAAAAAAAGk/fhS5zPNTkPs/s72-c/mandymarathon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-8313537534871683402</id><published>2010-07-09T13:16:00.000-07:00</published><updated>2010-07-09T20:41:35.794-07:00</updated><title type='text'>Dog Days and Sweet Treats!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_AdaQ4EvbqTE/TDeO6iWxvTI/AAAAAAAAAGM/8svv1760lOY/s1600/icecream.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 246px;" src="http://1.bp.blogspot.com/_AdaQ4EvbqTE/TDeO6iWxvTI/AAAAAAAAAGM/8svv1760lOY/s400/icecream.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5492015406907505970" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I found these awesome frozen goodies at  &lt;a href="http://www.muddypawsny.com/"&gt;Muddy Paws&lt;/a&gt; my favorite neighborhood pet store! Made especially for dogs so they're a lot safer for their stomachs than regular ice cream!&lt;br /&gt;&lt;br /&gt;Mylo is chowing down on &lt;a href="http://www.yoghund.com/"&gt;Yöghund's&lt;/a&gt; organic blueberry/vanilla bean flavor.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_AdaQ4EvbqTE/TDeOLQkcHtI/AAAAAAAAAGE/l4VCSbreF7Y/s1600/myloice.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 298px; height: 400px;" src="http://3.bp.blogspot.com/_AdaQ4EvbqTE/TDeOLQkcHtI/AAAAAAAAAGE/l4VCSbreF7Y/s400/myloice.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5492014594679119570" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;YUM!&lt;br /&gt;&lt;br /&gt;and if that wasn't cute enough:&lt;br /&gt;&lt;a href="http://www.buzzfeed.com/mjs538/puppies-eating-ice-cream"&gt;More puppies eating ice cream&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-8313537534871683402?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/8313537534871683402/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/07/dog-days-and-sweet-treats.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/8313537534871683402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/8313537534871683402'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/07/dog-days-and-sweet-treats.html' title='Dog Days and Sweet Treats!'/><author><name>Julie</name><uri>http://www.blogger.com/profile/13217848195446096366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_AdaQ4EvbqTE/SsKkUZxbErI/AAAAAAAAAAQ/KYrLCBwTfoM/S220/julie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AdaQ4EvbqTE/TDeO6iWxvTI/AAAAAAAAAGM/8svv1760lOY/s72-c/icecream.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-4722827426325228522</id><published>2010-06-27T18:41:00.000-07:00</published><updated>2010-06-27T19:01:28.483-07:00</updated><title type='text'>Weekend with Boo</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_AdaQ4EvbqTE/TCgBNP9pMmI/AAAAAAAAAE8/yx21LwIfX9k/s1600/BOO4.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 267px; height: 400px;" src="http://4.bp.blogspot.com/_AdaQ4EvbqTE/TCgBNP9pMmI/AAAAAAAAAE8/yx21LwIfX9k/s400/BOO4.jpg" alt="" id="BLOGGER_PHOTO_ID_5487637473085960802" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I got to spend the weekend hanging with the sweetest Labradoodle in town. His name is Boo Radley, but we thought he looked like Falcor.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_AdaQ4EvbqTE/TCgBaehiGUI/AAAAAAAAAFE/Xrh7hMwSF58/s1600/falcor.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 303px;" src="http://2.bp.blogspot.com/_AdaQ4EvbqTE/TCgBaehiGUI/AAAAAAAAAFE/Xrh7hMwSF58/s400/falcor.jpg" alt="" id="BLOGGER_PHOTO_ID_5487637700332886338" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Isn't he cute?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AdaQ4EvbqTE/TCgBqXnXapI/AAAAAAAAAFM/R4EcLAnJM3A/s1600/BOO2.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 246px;" src="http://3.bp.blogspot.com/_AdaQ4EvbqTE/TCgBqXnXapI/AAAAAAAAAFM/R4EcLAnJM3A/s400/BOO2.jpg" alt="" id="BLOGGER_PHOTO_ID_5487637973356210834" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-4722827426325228522?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/4722827426325228522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/06/weekend-with-boo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/4722827426325228522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/4722827426325228522'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/06/weekend-with-boo.html' title='Weekend with Boo'/><author><name>Julie</name><uri>http://www.blogger.com/profile/13217848195446096366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_AdaQ4EvbqTE/SsKkUZxbErI/AAAAAAAAAAQ/KYrLCBwTfoM/S220/julie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AdaQ4EvbqTE/TCgBNP9pMmI/AAAAAAAAAE8/yx21LwIfX9k/s72-c/BOO4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-5280384929180032219</id><published>2010-06-18T11:50:00.000-07:00</published><updated>2010-06-18T11:54:54.950-07:00</updated><title type='text'>DEER VS. DOG</title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GnZSTkycovg&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/GnZSTkycovg&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;US played a great game vs. Slovenia today!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Have a great weekend!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-5280384929180032219?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/5280384929180032219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/06/deer-vs-dog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/5280384929180032219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/5280384929180032219'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/06/deer-vs-dog.html' title='DEER VS. DOG'/><author><name>Julie</name><uri>http://www.blogger.com/profile/13217848195446096366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_AdaQ4EvbqTE/SsKkUZxbErI/AAAAAAAAAAQ/KYrLCBwTfoM/S220/julie.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-4571317834245649056</id><published>2010-06-11T11:21:00.000-07:00</published><updated>2010-07-09T20:54:57.899-07:00</updated><title type='text'>My busted ankle inspires pet first aid 101</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_AdaQ4EvbqTE/TDfu38SwQqI/AAAAAAAAAGc/-j4zFklPxB0/s1600/ankleblog.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5492120915446612642" border="0" alt="" src="http://1.bp.blogspot.com/_AdaQ4EvbqTE/TDfu38SwQqI/AAAAAAAAAGc/-j4zFklPxB0/s400/ankleblog.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:arial;color:#666666;"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span style="LINE-HEIGHT: 18px; COLOR: rgb(0,0,0)" class="Apple-style-span"&gt;Thank you to everyone for all the good wishes! This note totally made my day! :)&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"   style="font-family:arial;color:#666666;"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;div&gt;&lt;p class="MsoNormal"&gt;&lt;span style="LINE-HEIGHT: 18px" class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;A &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;recent brush with the side walk at Cooper Park has forced &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;me to take a break from &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;running the dogs for a while. Getting a little bored hanging on my couch with Mylo, I was inspired to read up on my animal first aid.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="LINE-HEIGHT: 115%"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Mandy and I were both certified with the Red Cross of NYC in Dog and Cat First Aid back in October, which was not only informative but a lot of fun as you can probably tell from Mandy's earlier post.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;As with most things in life, being prepared is half the battle. &lt;?xml:namespace prefix = o /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="LINE-HEIGHT: 115%"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;The American Red Cross Dog and Cat First Aid book is a must have for any pet owner! It is well written, has a really good index and great photos. &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="LINE-HEIGHT: 115%"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;The Red Cross has a list of what you should include in your Pet first aid kit.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;I assembled mine by myself but you can also buy a pre-packaged dog first aid kit from almost any pet store.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;You can also ask your vet for a list of what should be in your kit. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="LINE-HEIGHT: 115%"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Here is a list of some important info &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;that I tapped to my fridge, in my phone and with Mylo's medical records&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;in case of an emergency.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Williamsburg Animal Clinic&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;760 Grand St. &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Brooklyn, NY 11206 &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="tel"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;(718) 302-2420&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Dr. Orlando Diaz &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;If anyone &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;is looking for a Vet in Williamsburg, &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;I really love Dr. Diaz.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;He is great with my dog and&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;I know a lot of our clients take their dogs to him too!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Veterinary Emergency Referral Group&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; (open&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;24 hours)&lt;br /&gt;318 Warren Street&lt;br /&gt;Brooklyn, NY 11201&lt;br /&gt;Phone: (718) 522-9400 &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Animal Poison Control&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;(888) 426-4435&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Ambuvet&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;1-800-262-8838&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Which is a pet ambulance. &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;They estimate a 25 minute arrival time within Manhattan and a 35 minute arrival time in the outer boroughs, but since they cannot use a siren and cut traffic like a ambulance for people, arrival times cannot be guaranteed. They can give a more accurate estimate when you call and are forthright with their availability.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;NYC American Society for the Prevention of Cruelty Against Animals (ASPCA)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;212-876-7700&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Humane Society of New York&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;212-752-4842&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;The Red Cross of Greater NY&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;a href="http://www.nyredcross.org/?nd=home"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;http://www.nyredcross.org/?nd=home&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://www.nyredcross.org/?nd=home"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;information on first aid classes, first aid kit checklist and other valuable articles about keeping your pooch &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;safe.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Emergency info for NYC Pets (this website has a lot of really useful &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;information)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;a href="http://www.squidoo.com/nycpetemergency"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;http://www.squidoo.com/nycpetemergency&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Enough for now...time to Ice and&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;elevate!&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;span style="font-family:'Times New Roman','serif';font-size:12;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 12pt; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;span style="font-size:12;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="LINE-HEIGHT: 115%;font-size:12;" &gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-4571317834245649056?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/4571317834245649056/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/06/my-busted-ankle-inspires-pet-first-aid.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/4571317834245649056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/4571317834245649056'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/06/my-busted-ankle-inspires-pet-first-aid.html' title='My busted ankle inspires pet first aid 101'/><author><name>Julie</name><uri>http://www.blogger.com/profile/13217848195446096366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_AdaQ4EvbqTE/SsKkUZxbErI/AAAAAAAAAAQ/KYrLCBwTfoM/S220/julie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AdaQ4EvbqTE/TDfu38SwQqI/AAAAAAAAAGc/-j4zFklPxB0/s72-c/ankleblog.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-894840571382922113</id><published>2010-05-18T05:07:00.001-07:00</published><updated>2010-05-18T06:49:23.479-07:00</updated><title type='text'>Helping a Lady in Distress</title><content type='html'>The idea of Brooklyn Dog Runners had been floating around in my head for a long time before it ever came into fruition. I had just received my Master's Degree but no fitting job prospects were coming my way.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/S_KZHMeAslI/AAAAAAAAAHE/3ZRXSraTaGk/s1600/of%3D50,296,442.jpeg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/S_KZHMeAslI/AAAAAAAAAHE/3ZRXSraTaGk/s320/of%3D50,296,442.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5472604846093808210" /&gt;&lt;/a&gt; My boyfriend at the time was pushing for me to start the business but I was dragging my feet. I was fairly confident that a business woman, I was not. I got my degree in education and had plans to be a teacher and lead the youth of New York to academic enlightenment, not become an entrepreneur.  The idea of the dog running business was, for a while, a sore subject for me. I was certain that starting a business was a money driven path and that was not me. &lt;br /&gt;&lt;br /&gt;With further prodding from my then boyfriend, now good friend and the addition of my amazing partner Julie- I began to see things differently. In the planning phases I realized there was an abundance of opportunities for us to help our community in our work. Many of our first clients were dogs from shelters who had some issues with aggression, hyperactivity and dominance. After even just a few running sessions they seemed better, their owners were impressed and I was impressed too because we were helping people. We wanted to do more. We organized a donation drive for the &lt;a href="http://www.barcshelter.org/"&gt;Brooklyn Animal Resource Coalition (BARC)&lt;/a&gt; and began to &lt;a href="http://www.barcshelter.org/volunteer/index.html"&gt;volunteer&lt;/a&gt; for them, running shelter dogs whenever we could. &lt;br /&gt;&lt;br /&gt;Sometimes, now, when people ask me what I do and I say, "I run dogs" they look at my with an expression of "not a real job." Let them think that. Running is an activity that makes dogs happier, which in turn makes their owners happier and creates life long relationships between pets and owners that keeps pets off the streets and out of shelters. At Brooklyn Dog Runners we support our local animal shelters and we advocate for all kinds of pets. This is what my job is and I love it. Last Thursday I had the opportunity to prove it. &lt;br /&gt;&lt;br /&gt;While out with Cocoa and Diego, some of our tiniest clients, we came across a New York Animal Care and Control Box under a tree in the rain. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Eh88dChPexg/S_KXD6OCH5I/AAAAAAAAAGc/jMb9vR5mkdQ/s1600/29334_392126844447_716209447_3813711_2471941_n.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_Eh88dChPexg/S_KXD6OCH5I/AAAAAAAAAGc/jMb9vR5mkdQ/s320/29334_392126844447_716209447_3813711_2471941_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5472602590632091538" /&gt;&lt;/a&gt;The box was soaking wet. Cocoa and Diego sniffed around it just long enough for me to think to myself, "What if there is something in there?" I crouched down and looked through the holes in the side. No movement but an abundance of fur. I couldn't believe it. I opened one flap at the top of the box and there before me was a huge calico tail. Immediately I stepped back and assessed the situation. I was scared because the box was incredibly still. What if the resident of the box was dead? Then something else occurred to me. What if the resident is not dead but also scared and lying still so when I open flap number two it has the element of surprise and can pounce? I stood there and looked up and down the street, hoping for back up but it was just me. I secured Cocoa and Diego's leash in my hand, ready to run if trouble jumped out at us and slowly opened the second flap to find this sweet face.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Eh88dChPexg/S_KXUrOwNPI/AAAAAAAAAGk/xtKUnxwlovA/s1600/29334_392133034447_716209447_3813939_5094958_n.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_Eh88dChPexg/S_KXUrOwNPI/AAAAAAAAAGk/xtKUnxwlovA/s320/29334_392133034447_716209447_3813939_5094958_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5472602878666355954" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Inside the box the little kitten was matted and sitting in a pile of food that had been carelessly tossed in. The box was a soggy mess and any attempt to move it would have made it disintegrate. I couldn't figure out what to do. I had two dogs with me already. I didn't know how friendly the cat was to pick it up and take it to safety. The thought of jogging away crossed my mind but was immediately dismissed. Leaving the cat was not an option. Then it dawned on me, I, me Mandy, was uniquely qualified to help this cat. It was my job. It was a job I wanted and so I went to work. &lt;br /&gt;&lt;br /&gt;I got Julie on the phone, explained the situation and she agreed to come and meet me with reinforcements. While waiting for her help, two gentleman stopped and offered to get me a dry box from their apartment to transport the cat. Julie arrived with a pet carrier (yeah) and a bit of sliced chicken for out newly rescued friend. She took the dogs, I took the cat and set out for BARC to try and find a safe place for the little one to stay. After a long visit with the wonderful, helpful, practical and kind people at BARC I found out the cat had been adopted just two weeks before, was 100% healthy and although could not stay at BARC because there was no room, could be returned to the city shelter. The cat was microchipped and an attempt was made to contact her owners but that was a week ago and I still haven't heard anything. &lt;br /&gt;&lt;br /&gt;My new little lady kitten friend never made it to the city shelter. I took her home and she's been here ever since. I've made it very clear to her that although she is lovely she can't be my cat, I already have two (can we say, cat lady). My roommates however, are very taken by her and want to keep her for themselves. She's getting lots of food (she's all skin and bones right now) and even more attention and admiration from the house mates. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/S_KYOFMgQAI/AAAAAAAAAG0/Yie_DlH80BM/s1600/IMG_0889.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/S_KYOFMgQAI/AAAAAAAAAG0/Yie_DlH80BM/s320/IMG_0889.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5472603864888786946" /&gt;&lt;/a&gt;Crockpot and Tobias, my two cat boys, were a little weary of her but have finally accepted her into their boys club only asking she pay her dues with some wrestling and chasing. A happy end to a sad story.&lt;br /&gt;&lt;br /&gt;Now for the message. Please don't adopt/buy/acquire a pet unless you are absolutely positive you can take care of it. If you do find yourself in a situation where you have a pet you can no longer care for ask for help! Try and find friends or family to take them. Ask your facebook/twitter/myspace community to help you out and find the pet a home. Ask for someone to foster your pet until you are better equipped to take care of them. As a last resort, surrender your animal to a "No Kill" shelter so they can have another chance at finding owners who can care for them. Here are some places to go in the New York Area. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.animalhavenshelter.org/"&gt;Animal Haven, Manhattan &lt;br /&gt;&lt;/a&gt;&lt;a href="http://www.nsalamerica.org/"&gt;The North Shore Animal League, Long Island &lt;br /&gt;&lt;/a&gt;&lt;a href="http://www.barcshelter.org/"&gt;BARC, Brooklyn &lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.humanesocietyny.org/"&gt;The Humane Society of New York, Manhattan &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Although this story recommitted me to the mission and passion of my job it should have never happened. No one should ever leave a member of their family, new or old, out on the street. If you agree with me, please take the time to visit some of the shelter sites above or look for shelters in your neighborhood. You can donate or volunteer at these shelters to help them save more animals. Help a pet and happy running!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/S_KY2_b5ztI/AAAAAAAAAG8/2hk2QIP9ZJo/s1600/29334_392133864447_716209447_3813944_4171819_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/S_KY2_b5ztI/AAAAAAAAAG8/2hk2QIP9ZJo/s320/29334_392133864447_716209447_3813944_4171819_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5472604567717400274" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-894840571382922113?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/894840571382922113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/05/helping-lady-in-distress.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/894840571382922113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/894840571382922113'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/05/helping-lady-in-distress.html' title='Helping a Lady in Distress'/><author><name>Mandy and Julie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_Eh88dChPexg/SrDpDe2paII/AAAAAAAAACY/Ds0VAhOYxBE/S220/IMG_0309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Eh88dChPexg/S_KZHMeAslI/AAAAAAAAAHE/3ZRXSraTaGk/s72-c/of%3D50,296,442.jpeg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-2474824920912452327</id><published>2010-02-17T21:49:00.000-08:00</published><updated>2010-02-17T21:59:19.290-08:00</updated><title type='text'>Advice from the Pro's: Running your Dog this Winter</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AdaQ4EvbqTE/S3zWGkVS5gI/AAAAAAAAADM/CvpcXWMx3SU/s1600-h/Gracie+winter+mandy.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 216px; height: 252px;" src="http://3.bp.blogspot.com/_AdaQ4EvbqTE/S3zWGkVS5gI/AAAAAAAAADM/CvpcXWMx3SU/s320/Gracie+winter+mandy.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5439457858277271042" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_AdaQ4EvbqTE/S3zWGXsKNpI/AAAAAAAAADE/4CdlOXS48j0/s1600-h/mandy+and+conrad+onsie.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 216px; height: 252px;" src="http://2.bp.blogspot.com/_AdaQ4EvbqTE/S3zWGXsKNpI/AAAAAAAAADE/4CdlOXS48j0/s320/mandy+and+conrad+onsie.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5439457854883509906" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_AdaQ4EvbqTE/S3zWGfth_6I/AAAAAAAAAC8/tjNkQm1Lk_I/s1600-h/winterblogconrad.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 216px; height: 252px;" src="http://1.bp.blogspot.com/_AdaQ4EvbqTE/S3zWGfth_6I/AAAAAAAAAC8/tjNkQm1Lk_I/s320/winterblogconrad.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5439457857036746658" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:arial;font-size:small;"&gt;Some great pics of Mandy and my adventures in the snow storm this week! Although I am keeping my fingers crossed that this is the last snow of winter here in Brooklyn, I have been getting a lot of questions about running in the winter with your pooch.  Better late than never. Running in the winter and snow is really a lot of fun~ I promise!  Generally, if your dog  can run with you in warm weather they can run in winter conditions as well. Some breeds are obviously better suited for winter due to their natural fur coats, but even if your dog doesn't sport a thick coat it doesn't mean Rex is stuck indoors. Take our adorable running pal Conrad(pictured above) in his sporty K-9 Top Coat.  This brand is great!  It's ideal for winter running cause it's lightweight and breathable and protects from the snow. When looking for the right jacket for your dog consider the following: the dog breed, the age of the dog (older dogs are more sensitive to cold weather), the weather conditions and how long you expect to be out on the run.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Whether you are running or walking with your dog, especially in urban areas, keep in mind that salt and chemical agents that are used for melting ice can irritate paws. A layer of petroleum jelly applied before a walk will provide protection, but make sure to check periodically for rock salt, gravel, or anything else that can get lodged between the toes or paws. You can purchase booties made especially for dogs at most pet stores (see the adorable purple PAWZ on our friend Conrad!)  They’ll keep your dog’s paws warm and safe from the gravel and salt.  For dogs who just won't wear the booties, my little Mylo included, Musher's Secret is a great option.  Designed in Canada for sledding dogs this wax protects from salt, chemicals, ice build-up and hot pavement!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Lastly, keep in mind that your own mood can affect your pets. Dogs pick up cues from us, and if you are blue during the winter months, your pet may reflect your behavior. So do your best to stay warm, healthy, and happy as you maintain your pets’ health this winter.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-2474824920912452327?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/2474824920912452327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/02/some-great-pics-of-mandy-and-my.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/2474824920912452327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/2474824920912452327'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/02/some-great-pics-of-mandy-and-my.html' title='Advice from the Pro&apos;s: Running your Dog this Winter'/><author><name>Julie</name><uri>http://www.blogger.com/profile/13217848195446096366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_AdaQ4EvbqTE/SsKkUZxbErI/AAAAAAAAAAQ/KYrLCBwTfoM/S220/julie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AdaQ4EvbqTE/S3zWGkVS5gI/AAAAAAAAADM/CvpcXWMx3SU/s72-c/Gracie+winter+mandy.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-5894008378334611427</id><published>2010-01-27T13:09:00.000-08:00</published><updated>2010-01-27T13:31:28.141-08:00</updated><title type='text'>New Year. New Friends. New Races.</title><content type='html'>&lt;!--StartFragment--&gt;  &lt;p class="MsoNormal" style="text-indent:.5in"&gt;Sometimes the New Year takes a couple of weeks to kick in, am I right? Only this morning, in the dwindling days of January, did it suddenly hit me. Happy New Year Mandy! 2010 is off to a really fantastic start with possibility and excitement and, of course, lots of running. We have new clients to welcome. We have a race for dog and owners alike to start training for. We have some fabulous dog friends who have been helping us out with media appearances. The future is bright and hopefully can keep us warm until April.&lt;/p&gt;  &lt;p class="MsoNormal" style="text-indent:.5in"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Eh88dChPexg/S2Cu2YvjkcI/AAAAAAAAAGM/eHWQosx4djc/s1600-h/alg_dogrunners.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://3.bp.blogspot.com/_Eh88dChPexg/S2Cu2YvjkcI/AAAAAAAAAGM/eHWQosx4djc/s320/alg_dogrunners.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5431533399986901442" /&gt;&lt;/a&gt;In January we met Cocoa and Diego. Cocoa is a lovely lady Chihuahua and Diego is her charming roommate, a Chihuahua/Jack Russell Terrier mix. Don’t let their size fool you. They can run almost three miles and still want to play when we get them back to the house. Cocoa is not only a runner but also a gymnast. During appointments, she can often been seen walking gracefully on her hands with back paws overhead. It is pretty amazing. Another new friend, who happened to have been featured in a &lt;a href="http://www.nydailynews.com/ny_local/brooklyn/2009/12/22/2009-12-22_dogrunning_biz_a_bone_for_busy_owners_itchy_pooches.html"&gt;Daily News article&lt;/a&gt; about BDR, is Conrad (pictured above). This handsome guy is a pit bull/boxer mix, a dedicated athlete and quite a sweetheart when he wants to be. Conrad has been known to run up to 5 miles in one appointment. When he’s in the zone, nothing can distract him. We are particularly proud of Conrad this month for being such an excellent spokes dog in both the Daily News article and an upcoming interview for Brooklyn Independent Television’s Sector B: The Business of Brooklyn. We’ll make sure to share the episode when it airs in February. Thanks for your wonderful help Conrad!&lt;/p&gt;  &lt;p class="MsoNormal" style="text-indent:.5in"&gt;A new year and a new race season stretches out before us. Yesterday I got my official guaranteed entry to the 2010 ING New York City Marathon after completing the &lt;a href="http://www.nycmarathon.org/about/9_1_guaranteed_entry.htm"&gt;NYRR’s 9 + 1&lt;/a&gt; program. I can’t help but feel my being a New Yorker will somehow be further cemented by my participation in this race. Yeah!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Eh88dChPexg/S2CwTEVbVMI/AAAAAAAAAGU/YDTsa2lQU3Q/s1600-h/DogRunDogTESTheader10homegreen.png"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 57px;" src="http://2.bp.blogspot.com/_Eh88dChPexg/S2CwTEVbVMI/AAAAAAAAAGU/YDTsa2lQU3Q/s320/DogRunDogTESTheader10homegreen.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5431534992236434626" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="mso-spacerun: yes"&gt;&lt;/span&gt;&lt;span style="mso-tab-count:1"&gt;&lt;/span&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;This of course is not the only race I’m looking forward to this year. On May 15th Dog Run Dog will be hosting a &lt;a href="http://dogrundog.com/race-locations/BrooklynNY3.html"&gt;5K run in Prospect Park&lt;/a&gt; for, wait for it…dogs and people. I hope some of our clients can put all their hard work to the test and run this race. Dog Run Dog is a young company dedicated to organizing 5K and 10K races for dogs and their owners. Brooklyn Dog Runners will keep you posted about the details of the race as they arise but for now please check out the &lt;a href="http://dogrundog.com/#"&gt;Dog Run Dog website&lt;/a&gt; and their &lt;a href="http://www.dogrundog.com/dogblog/"&gt;blog&lt;/a&gt; to read about the amazing work they are doing creating fitness opportunities for dogs and people alike. I’ve got to round up a dog friend for this race since I don’t think my cats will be interested. &lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="mso-tab-count:1"&gt;&lt;/span&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;2010 looks gorgeous. Julie and I can’t wait to see what trouble Brooklyn Dog Runners gets into this year. Keep warm out there and happy running! &lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-5894008378334611427?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/5894008378334611427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/01/new-year-new-friends-new-races.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/5894008378334611427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/5894008378334611427'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2010/01/new-year-new-friends-new-races.html' title='New Year. New Friends. New Races.'/><author><name>Mandy and Julie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_Eh88dChPexg/SrDpDe2paII/AAAAAAAAACY/Ds0VAhOYxBE/S220/IMG_0309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Eh88dChPexg/S2Cu2YvjkcI/AAAAAAAAAGM/eHWQosx4djc/s72-c/alg_dogrunners.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-2710635078227704519</id><published>2009-12-19T17:20:00.000-08:00</published><updated>2009-12-19T17:22:12.990-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_AdaQ4EvbqTE/Sy18Lw9L8XI/AAAAAAAAACs/MYrEb9-v8zQ/s1600-h/holidaydog+copy.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 386px;" src="http://2.bp.blogspot.com/_AdaQ4EvbqTE/Sy18Lw9L8XI/AAAAAAAAACs/MYrEb9-v8zQ/s400/holidaydog+copy.jpg" alt="" id="BLOGGER_PHOTO_ID_5417122468358517106" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-2710635078227704519?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/2710635078227704519/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/12/blog-post_1982.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/2710635078227704519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/2710635078227704519'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/12/blog-post_1982.html' title=''/><author><name>Julie</name><uri>http://www.blogger.com/profile/13217848195446096366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_AdaQ4EvbqTE/SsKkUZxbErI/AAAAAAAAAAQ/KYrLCBwTfoM/S220/julie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AdaQ4EvbqTE/Sy18Lw9L8XI/AAAAAAAAACs/MYrEb9-v8zQ/s72-c/holidaydog+copy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-2978795431896578245</id><published>2009-11-09T08:21:00.000-08:00</published><updated>2009-11-10T05:46:42.276-08:00</updated><title type='text'>Want your own Brooklyn Running Dog?</title><content type='html'>&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;One of my favorite ways to go running right now is with the BARC dogs. &lt;a href="http://www.blogger.com/www.barcshelter.org"&gt;BARC&lt;/a&gt; is the Brooklyn Animal Resource Coalition,&lt;/span&gt;&lt;span class="Apple-style-span"  style=" line-height: 16px;font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt; a no kill animal shelter that has been saving cats and dogs in Williamsburg for the past 20 years. While organizing Present for Pets, we contacted BARC to see what their donation needs might be. Howard Wu, BARC kennel supervisor, got back to us with the list and a request for some dog running. Julie and I were very happy to oblige. For the past three weeks we have been taking out sweet BARC dogs, in need of homes, for some much appreciated exercise. You can take these dogs out for a walk too! Yes, you. It's a great way to get some exercise, some puppy love and give back to the community in a fun and simple way. All you need is to be 21 or older, have a valid form of I.D. and fill out the &lt;a href="http://www.barcshelter.org/volunteer/index.html"&gt;BARC Volunteer Release Form&lt;/a&gt;. The hours are 9am to noon everyday of the week and 5:30pm to 7:30pm Monday through Friday. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/SvhJHZPV6wI/AAAAAAAAAFw/w2-wSVgccyc/s1600-h/IMG_0520.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/SvhJHZPV6wI/AAAAAAAAAFw/w2-wSVgccyc/s320/IMG_0520.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5402148144414059266" /&gt;&lt;/a&gt;I can't express to you how much fun it is and how great to feels. Who knows, you might even meet the dog of your dreams. I know I have (if only Tobias and Crockpot, my cats, would allow it). Today while at the shelter I took out two lovely dogs that would be great for fellow runners. Both of these dogs started off a little crazy pants but after a 2.5 mile run, they were mellow and running stride in stride with me. I started with Hennesey. An American Pit Bull / Terrier Mix, she has a sweet rosy nose and an equally rosy disposition. On the BARC site they say, "&lt;span style="font-weight:normal"&gt;She gets along with some other dogs, as she is an alpha female. Her friends here are generally the calm, older dogs here. She loves people though, she will cuddle with you all day, but she would also like an active home, where she can go running in the park. Hennesey is definitely not good with cats!!" Her weight is 50 lbs and she's 6 years old.  She's great! &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/SvhJHpwoL6I/AAAAAAAAAF4/OPOjvBuUsDc/s1600-h/IMG_0522.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/SvhJHpwoL6I/AAAAAAAAAF4/OPOjvBuUsDc/s320/IMG_0522.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5402148148848635810" /&gt;&lt;/a&gt;Next I went for a jog with Kenneth, but by the end of the outing he was Kenny to me. He started out like a wild man but after taking care of business and getting into a nice running rhythm he was quite the gentleman. A Retriever / Shepherd Mix, he is a very young man at only one year old and 50 lbs in weight. According to BARC, "&lt;span style="font-weight:normal"&gt;He looks like he is all Golden Retriever, but has a touch of black on his tail which looks a bit like a German Shepherd's. He is extremely sweet with people, but very energetic. He also isn't a fan of some other dogs. However, we have a training program that is helping to socialize him with other dogs. Kenneth will need an adopter that can continue his training, but we are sure Kenneth will make someone a wonderful companion." Go meet him, he is quite a cutie. You can see more pictures and read about more dogs at the &lt;a href="http://www.barcshelter.org/dogs/index.html"&gt;BARC Dog Gallery&lt;/a&gt;. I hope some of you take the time to take these dogs out for yourself, you'll be glad you did. Happy Running!&lt;/span&gt;&lt;!--StartFragment--&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-weight:normal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;   &lt;/span&gt;&lt;!--StartFragment--&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-weight:normal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;   &lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-2978795431896578245?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/2978795431896578245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/11/want-your-own-brooklyn-running-dog.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/2978795431896578245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/2978795431896578245'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/11/want-your-own-brooklyn-running-dog.html' title='Want your own Brooklyn Running Dog?'/><author><name>Mandy and Julie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_Eh88dChPexg/SrDpDe2paII/AAAAAAAAACY/Ds0VAhOYxBE/S220/IMG_0309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Eh88dChPexg/SvhJHZPV6wI/AAAAAAAAAFw/w2-wSVgccyc/s72-c/IMG_0520.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-7725665683725029832</id><published>2009-11-05T05:48:00.000-08:00</published><updated>2009-11-05T06:26:37.990-08:00</updated><title type='text'>The Great Pupkin Costume Contest</title><content type='html'>To kick off our Halloween, Julie and I headed out to Fort Greene Park and looked on as 84 pets dawned costumes and paraded around for all the neighborhood to see. It was a lot of squealing at the unbelievable cuteness of the dogs and the impressive creativity of the costumes. Fort Greene PUPS did an awesome job of putting the event together. Julie and I took a few pictures on my crappy camera phone, here they are.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Eh88dChPexg/SvLbFj6rqvI/AAAAAAAAAFo/pFjnpT0GYyY/s1600-h/IMG_0507.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_Eh88dChPexg/SvLbFj6rqvI/AAAAAAAAAFo/pFjnpT0GYyY/s320/IMG_0507.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5400619791757847282" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/SvLbFXDPb9I/AAAAAAAAAFg/e5PrIy4PmFg/s1600-h/IMG_0513.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/SvLbFXDPb9I/AAAAAAAAAFg/e5PrIy4PmFg/s320/IMG_0513.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5400619788304084946" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Eh88dChPexg/SvLbFDJKskI/AAAAAAAAAFY/5zBbsZk1xfU/s1600-h/IMG_0511.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 238px; height: 320px;" src="http://3.bp.blogspot.com/_Eh88dChPexg/SvLbFDJKskI/AAAAAAAAAFY/5zBbsZk1xfU/s320/IMG_0511.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5400619782960230978" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/SvLbE1ZdwHI/AAAAAAAAAFQ/Lt48kuapXwU/s1600-h/IMG_0517.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/SvLbE1ZdwHI/AAAAAAAAAFQ/Lt48kuapXwU/s320/IMG_0517.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5400619779270492274" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/SvLbEjyCfyI/AAAAAAAAAFI/sbOktth5LkA/s1600-h/IMG_0505.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 206px; height: 320px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/SvLbEjyCfyI/AAAAAAAAAFI/sbOktth5LkA/s320/IMG_0505.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5400619774541725474" /&gt;&lt;/a&gt;There were turtles, nuns, balloon dogs, owners dressed up like their dogs and dogs dressed up as their owners. One of our personal favorites was the battered owner with a sign that said "My dog bites" and an ironically well behaved pooch who accompanied her, carrying around a severed arm all afternoon. If you want to get a better look at the costume madness here are some professional pictures posted by the &lt;a href="http://www.flickr.com/photos/41335013@N06/"&gt;PUPS&lt;/a&gt;. Fantastic. The weather was beautiful and Julie and I managed to meet some potential new running friends. If you missed it this year, I highly suggest you check it out next year, pooch or no pooch, costume or no costume. Hope everyone had an exciting and safe Halloween. Happy Running!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-7725665683725029832?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/7725665683725029832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/11/great-pupkin-costume-contest.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/7725665683725029832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/7725665683725029832'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/11/great-pupkin-costume-contest.html' title='The Great Pupkin Costume Contest'/><author><name>Mandy and Julie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_Eh88dChPexg/SrDpDe2paII/AAAAAAAAACY/Ds0VAhOYxBE/S220/IMG_0309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Eh88dChPexg/SvLbFj6rqvI/AAAAAAAAAFo/pFjnpT0GYyY/s72-c/IMG_0507.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-5477461723120291155</id><published>2009-10-22T05:34:00.000-07:00</published><updated>2009-10-22T06:10:29.131-07:00</updated><title type='text'>Presents 4 Pets</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Eh88dChPexg/SuBTQtsf99I/AAAAAAAAAE4/Nv400WARWOU/s1600-h/IMG_0292.JPG" style="text-decoration: none;"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_Eh88dChPexg/SuBTQtsf99I/AAAAAAAAAE4/Nv400WARWOU/s320/IMG_0292.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5395403900199106514" /&gt;&lt;/a&gt;Alright runners, dog lovers and fans of the blog, the time for action is here. Let's all do a good deed and get involved with Animal Shelter Appreciation Week.  Julie and I are organizing a donation drive, running for the next two weeks, called Presents 4 Pets. We will be collecting collars, towels, cleaning supplies, treats and toys for cats and dogs for donation to &lt;a href="http://www.barcshelter.org/"&gt;BARC&lt;/a&gt;&lt;a href="http://www.barcshelter.org/"&gt;&lt;/a&gt; (Brooklyn Animal Resource Coalition). The event is in honor of &lt;a href="http://www.animalsheltering.org/programs_and_services/nasa_week/"&gt;National Animal Shelter Appreciation Week&lt;/a&gt; which runs from November 1st -7th. Animal shelters are very near and dear to our hearts. Many of our clients are rescued, as well as Julie's dog Mylo and my kitten Tobias (who is pictured here in all his adorable glory). Donations can be new or gently used. Shelters rely heavily on their community to keep them up and running so let's help out ours through this event. All the information you need to get involved is right here.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;Help animals in need!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;The Na&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;tional Association of Professional Pet Sitters in conjunction with the Humane Society of the United States’&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;National Animal Shelter Appreciation Week is proud to announce our annual collection drive to benefit shelter and rescue pets!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;National Animal Shelter Appreciation Week&lt;/div&gt;&lt;div style="text-align: center;"&gt;November 1 – 7, 2009&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Presents 4 Pets is a nationwide program designed&lt;/div&gt;&lt;div style="text-align: center;"&gt;to help support local shelters and rescue groups&lt;/div&gt;&lt;div style="text-align: center;"&gt;and the animals they serve.&lt;/div&gt;&lt;div style="text-align: center;"&gt;These abandoned pets need your help! You can provide for their comfort by donating:&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Toys – Treats – Blankets – Towels – Rugs – Bleach&lt;/div&gt;&lt;div style="text-align: center;"&gt;Beds – Leashes – Collars – Coupons – Newspapers&lt;/div&gt;&lt;div style="text-align: center;"&gt;…and more!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Drop off donations in the donation box at &lt;a href="http://www.blueangelwines.com/shop/"&gt;Blue Angel Wines&lt;/a&gt; 638 Grand Street, Brooklyn NY&lt;/div&gt;&lt;div style="text-align: center;"&gt;Or contact&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Eh88dChPexg/SuBYS3kdgVI/AAAAAAAAAFA/MEbD2xzu0jA/s1600-h/bklyndogrunners.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 128px;" src="http://3.bp.blogspot.com/_Eh88dChPexg/SuBYS3kdgVI/AAAAAAAAAFA/MEbD2xzu0jA/s320/bklyndogrunners.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5395409434767622482" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;949)439-6990&lt;/div&gt;&lt;div style="text-align: center;"&gt;info@brooklyndogrunners.com&lt;/div&gt;&lt;div style="text-align: center;"&gt;www.brooklyndogrunners.com&lt;/div&gt;&lt;div style="text-align: center;"&gt;All donations will be distributed to BARC (Brooklyn Animal Resource Coalition)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-5477461723120291155?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/5477461723120291155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/10/presents-4-pets.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/5477461723120291155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/5477461723120291155'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/10/presents-4-pets.html' title='Presents 4 Pets'/><author><name>Mandy and Julie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_Eh88dChPexg/SrDpDe2paII/AAAAAAAAACY/Ds0VAhOYxBE/S220/IMG_0309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Eh88dChPexg/SuBTQtsf99I/AAAAAAAAAE4/Nv400WARWOU/s72-c/IMG_0292.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-879460276387783281</id><published>2009-10-12T10:27:00.000-07:00</published><updated>2009-10-19T05:42:11.496-07:00</updated><title type='text'>Long Weekend</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Eh88dChPexg/StxcagQqwCI/AAAAAAAAAEo/IIl90n48UK0/s1600-h/IMG_0460.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_Eh88dChPexg/StxcagQqwCI/AAAAAAAAAEo/IIl90n48UK0/s320/IMG_0460.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5394288064089210914" /&gt;&lt;/a&gt;My favorite month of the year and it is already blowing past. The air is crispy and my legs are so happy to be moving, it must be October. As a California transplant to New York I am still taken by the magic of fall in the city. I have had plenty of time to enjoy New York's new season while literally running around town from the Upper East Side to Staten Island, learning pet CPR, demonstrating how to put on a d-tag for fellow runners and getting to know our southern most borough in 13.1 miles. Last weekend was glorious. It started Friday morning at 8:30am when Julie and I jogged over to the county clerk's office to file some very important Brooklyn Dog Runners paper work. In this time of economic crisis, I have been trying to save money by using the subway less and my camel bak and feet more. The trip to Brooklyn Heights is faster on foot anyways. We headed down Montrose Avenue and then caught up with the BQE by way of Penn Street. With the expressway in sight we could follow it almost the entire way. Julie and I hung a left on Tillary Street and left on Adams and found ourselves standing in front of the Supreme Court Building feeling invigorated and slightly sweaty. After an embarrassing  three trips in and out of the building to get various forms notarized and monies withdrawn, the paper work was filed and we headed to Union Square to check out Paragon Sports for some work clothes. I had wanted to run but knew it was going to be a long day and conceded that it looked like rain, getting on the subway. From Union Square I ran uptown on Lexington Avenue to the New York Road Runners Club on 89th street and 5th avenue. I am completing the 9+1 program to gain entry to the 2010 New York Marathon and volunteering is the +1 part. It was painless and actually kind of fun. I got to demonstrate how to put on a d-tag for runners and enjoyed talking to people and wishing them luck for the race that weekend. After my shift I ran home to Williamsburg (back down Lex, heading East on 14th street to 1st Avenue and then downtown further until Delancy and finally taking the Williamsburg Bridge across the river) and got a good night's sleep. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Eh88dChPexg/StxbMZg45VI/AAAAAAAAAEQ/OZwgjvhfyTU/s1600-h/IMG_0449.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_Eh88dChPexg/StxbMZg45VI/AAAAAAAAAEQ/OZwgjvhfyTU/s320/IMG_0449.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5394286722248402258" /&gt;&lt;/a&gt;Saturday morning Julie and I completed a Pet First Aid class at the Red Cross. It was very interesting. We learned CPR for cats and dogs, splinting and how to make a muzzle out of a handkerchief. I've been practicing my new skills on my kitten Tobias and he seems pretty unimpressed with my knowledge but I keep telling him I could use it to save his life someday. With first aid completed Julie and I headed over to Bushwick where we took two new friends running, Riley and Madeleine. We love this boxer duo. They are great runners who stay side by side the whole way. It was a beautiful day and I got some great pictures of Julie with the dogs. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/StxcB4vjIqI/AAAAAAAAAEg/HOGcMI6C5Kk/s1600-h/IMG_0453.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/StxcB4vjIqI/AAAAAAAAAEg/HOGcMI6C5Kk/s320/IMG_0453.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5394287641164456610" /&gt;&lt;/a&gt;&lt;br /&gt;This one is my personal favorite, can you see the light from heaven shining down upon her? Glorious. After our run I had a quick snack at home and then scooted over to the Willburg Cafe where I worked pedaling coffee until close. Upon returning home it was straight to bed to get as much rest as possible before the Staten Island Half Marathon. After the Queens Half Marathon last month I was a little apprehensive about Staten Island. I didn't want a repeat so I did my best to get everything right preparation wise. I had an awesome rice and bean burrito for dinner. I had all my goo and fuel belt packed up and ready to go. I had a pot of coffee set to brew and greet me at 5am. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Eh88dChPexg/StxcuAisTDI/AAAAAAAAAEw/TQYyCaH_A-0/s1600-h/IMG_0468.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_Eh88dChPexg/StxcuAisTDI/AAAAAAAAAEw/TQYyCaH_A-0/s320/IMG_0468.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5394288399172258866" /&gt;&lt;/a&gt; The more prepared and planned I am the better I feel. It really paid off. I had a great race. The weather was fantastic and Staten Island was beautiful. The course was lined with locals cheering the runners on and shouting encouragement. I finished in 1 hour and 55 minutes. Even better, the bagel that I got at the finish line was French Toast flavored and it was so delicious I am still thinking about it. After a few hours of rest I returned to Willburg and closed up shop that night. It was a freaking long weekend and Monday I took a huge nap but all in all I was super happy I got so much accomplished. Two more races with the NYRR and I am good to go for NYC Marathon 2010, our puppy running schedule is filling out nicely and I am certified to help in a pet emergency. Fantastic. Happy Running!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-879460276387783281?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/879460276387783281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/10/long-weekend.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/879460276387783281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/879460276387783281'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/10/long-weekend.html' title='Long Weekend'/><author><name>Mandy and Julie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_Eh88dChPexg/SrDpDe2paII/AAAAAAAAACY/Ds0VAhOYxBE/S220/IMG_0309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Eh88dChPexg/StxcagQqwCI/AAAAAAAAAEo/IIl90n48UK0/s72-c/IMG_0460.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-2641653532952258642</id><published>2009-09-29T16:42:00.000-07:00</published><updated>2009-09-30T15:54:31.420-07:00</updated><title type='text'>Night of the Dog</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_AdaQ4EvbqTE/SsKqvjzZvkI/AAAAAAAAACA/GW1Fw-tXkr0/s1600-h/pupcrawl2+copy.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 191px;" src="http://4.bp.blogspot.com/_AdaQ4EvbqTE/SsKqvjzZvkI/AAAAAAAAACA/GW1Fw-tXkr0/s320/pupcrawl2+copy.jpg" alt="" id="BLOGGER_PHOTO_ID_5387055838329945666" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;Mylo and I went to work&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;  &lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;Saturday&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt; night &lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;volunteering at &lt;a href="http://thepupcrawl.com/"&gt;the first annual Brooklyn Bridge Pup Crawl&lt;/a&gt;, in an effort to raise money and aware&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;ness for the estimated 1 million pets losing their homes due to foreclosures this year. We had the pleasure of walking across the Bridge along side 400 amazing dogs and their loving ow&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;ners!&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;I hear that the night raised over $3,000 and counting!&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;  &lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;The money will be divided amoung shelters across the US.&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;  &lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;From our beloved Brook&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;lyn based &lt;a href="http://www.barcshelter.org/home/index.html"&gt;BARC&lt;/a&gt; , &lt;a href="http://www.getalifepetrescue.com/"&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;/a&gt;&lt;a href="http://www.getalifepetrescue.com/" target="_blank"&gt;Get-A-Life Pet Rescue&lt;/a&gt; of &lt;st1:city st="on"&gt;Fort Lauderdale&lt;/st1:city&gt; &lt;st1:state st="on"&gt;Florida&lt;/st1:state&gt; and &lt;a href="http://www.acesangels.org/" target="_blank"&gt;Ace of Hearts&lt;/a&gt; in &lt;st1:city st="on"&gt;&lt;st1:place st="on"&gt;Los Angeles&lt;/st1:place&gt;&lt;/st1:city&gt;.&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;Joseph Hassan animal lover, PR pro and cre&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;ator of The Pup Crawl mentioned that $20 is enough to feed one shelter pet for an entire month! &lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt; &lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;His hope is that animals given up due to foreclosures will be able to spend a little time in shelters or foster homes, then be readopted&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt; by their original families when they're back on their feet.&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;The event was so meaningful for me, as I am so blessed with the greatest shelter dog imaginable! Mylo and I had a great time!&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;  &lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;We even got to take home an awesome t-shirt for volunteering, an illuminated lead from &lt;a href="http://www.lululeash.com/" target="_blank"&gt;LuLu Leash&lt;/a&gt; to light up the bridge, and yummy doggie treats!&lt;/span&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;p class="MsoNormal"  style="font-family:arial;"&gt;&lt;span style="display: block;font-size:100%;" id="formatbar_Buttons" &gt;&lt;span class=" on" style="display: block;" id="formatbar_Add_Image" title="Add Image" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);&lt;br /&gt;&lt;object width="400" height="300"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=6779432&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=6779432&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/6779432"&gt;Pup Crawl Registration&lt;/a&gt; from &lt;a href="http://vimeo.com/user2363267"&gt;Michael Santos&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-2641653532952258642?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/2641653532952258642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/09/night-of-dog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/2641653532952258642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/2641653532952258642'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/09/night-of-dog.html' title='Night of the Dog'/><author><name>Julie</name><uri>http://www.blogger.com/profile/13217848195446096366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_AdaQ4EvbqTE/SsKkUZxbErI/AAAAAAAAAAQ/KYrLCBwTfoM/S220/julie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AdaQ4EvbqTE/SsKqvjzZvkI/AAAAAAAAACA/GW1Fw-tXkr0/s72-c/pupcrawl2+copy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-3539721203258681983</id><published>2009-09-21T09:33:00.000-07:00</published><updated>2009-09-21T10:27:36.227-07:00</updated><title type='text'>A Running Fool Makes a New Friend</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/Sres-1Y4xMI/AAAAAAAAADg/hnOahCpHBjI/s1600-h/IMG_0393.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/Sres-1Y4xMI/AAAAAAAAADg/hnOahCpHBjI/s320/IMG_0393.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5383962075028047042" /&gt;&lt;/a&gt;Sunday morning I woke up dark and early (to the tune of 4:15am), ate my peanut butter toast, strapped on my Nikes and set out for the G train to begin my journey to College Point, Queens. Why in god's name would I do such a thing?  Well, the Queens half marathon tied in with my commitment to run 9 New York Road Runners races by the end of the year and gain automatic entry to New York City ING Marathon 2010. &lt;a href="http://www.ingnycmarathon.org/about/9_1_guaranteed_entry.htm"&gt;&lt;/a&gt;I feel like this is a pretty good reason but my body definitely felt otherwise. Here is a self photograph that conveys my emotions, taken that morning. I know, gorgeous right? &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/Sre0fNv3_pI/AAAAAAAAAD4/sciQYHt3iXQ/s1600-h/IMG_0395.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/Sre0fNv3_pI/AAAAAAAAAD4/sciQYHt3iXQ/s320/IMG_0395.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5383970327904124562" /&gt;&lt;/a&gt;&lt;br /&gt; The thing about running is that somedays the old legs are just not in the mood. Sometimes, you just don't feel like it. Sunday was this type of a day for me but, I had no choice. I kept my head down and powered through finishing in just under 2 hours, not bad. From the finish line I called a car and headed back to home sweet Brooklyn where I found out someone did not show up to the Willburg Cafe (where I work) and they would need me to come in early. Sweet!  Immediately, I showered and ran down the street to have my apron on and a stack of dirty dishes in my hands by 10:30am.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Eh88dChPexg/Srewja9QuoI/AAAAAAAAADo/glvEK2pGisw/s1600-h/IMG_0396.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_Eh88dChPexg/Srewja9QuoI/AAAAAAAAADo/glvEK2pGisw/s320/IMG_0396.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5383966002122898050" /&gt;&lt;/a&gt; Running a waitress short, we hustled around until 4pm, at which time I ran home and then around the corner to meet a new pup, Gracie. After a test drive last night, Gracie and I went on our first official run today.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Eh88dChPexg/SreySM4UCpI/AAAAAAAAADw/13ytHXJfgro/s1600-h/IMG_0403.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_Eh88dChPexg/SreySM4UCpI/AAAAAAAAADw/13ytHXJfgro/s320/IMG_0403.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5383967905309526674" /&gt;&lt;/a&gt; &lt;br /&gt;What an athlete! We did a loop (about 2.8 miles) from Meserole and Union down to McCarren Park and then came back on Lorimer. The weather was gorgeous, Gracie was in a chipper mood and although today was meant to be my running day off, I was grateful for  the relief a short run brought to my sore body. Still a bit of a puppy, Miss Gracie is easily distracted by squirrels (who doesn't love a squirrel) but other then that a focused and enthusiastic runner. It was an excellent start to a big running week for me. I have a few dogs lined up and, on my own training schedule, a 17 mile run this Sunday. I can't wait. Happy running!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-3539721203258681983?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/3539721203258681983/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/09/running-fool-makes-new-friend.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/3539721203258681983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/3539721203258681983'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/09/running-fool-makes-new-friend.html' title='A Running Fool Makes a New Friend'/><author><name>Mandy and Julie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_Eh88dChPexg/SrDpDe2paII/AAAAAAAAACY/Ds0VAhOYxBE/S220/IMG_0309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Eh88dChPexg/Sres-1Y4xMI/AAAAAAAAADg/hnOahCpHBjI/s72-c/IMG_0393.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-7629390969706810547</id><published>2009-09-16T10:13:00.000-07:00</published><updated>2009-09-16T10:48:17.968-07:00</updated><title type='text'>Guerrilla Marketing</title><content type='html'>We have officially launched Brooklyn Dog Runners with our inaugural marketing camping, a Brooklyn inspired marketing angle. I ran around the neighborhood with packing tape and flyers and attacked a few lampposts and community boards. Always the multi-tasker, I managed to turn a 5 mile training run into a work day as well. I set out from my house and planted the first flyer at Humboldt and Montrose.&lt;br /&gt; &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Eh88dChPexg/SrEeek3kEhI/AAAAAAAAAC4/cHGjvNKfshw/s1600-h/IMG_0377.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_Eh88dChPexg/SrEeek3kEhI/AAAAAAAAAC4/cHGjvNKfshw/s320/IMG_0377.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382116540326089234" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Eh88dChPexg/SrEeqzYxvvI/AAAAAAAAADA/Mjed6WSC18E/s1600-h/IMG_0378.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_Eh88dChPexg/SrEeqzYxvvI/AAAAAAAAADA/Mjed6WSC18E/s320/IMG_0378.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382116750381924082" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I thought that a smart move, after starting close to home, would be to hit up some local parks. From Montrose I swung a left on Bushwick Avenue and then turned right on Olive Street to stop by Cooper Park. There is a really nice dog run there so I hung a flier on the community board then went ahead and ran a loop around the park. The weather was glorious today, real adventure weather, which in my book includes light rain and strong winds. Not weather so extreme that it knocks you down or makes you soaking wet but just creates a sense of urgency and makes you run faster. Before I cut back to Bushwick Avenue, I saw a couple of these flyers up. It's for a Brooklyn PUP Crawl over the Brooklyn Bridge. It's free they just ask for a small donation that goes to the ASPCA. It looks like a fun date night for you and your dog! Check it out at www.thepupcrawl.com &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Eh88dChPexg/SrEgWXtXgwI/AAAAAAAAADI/zJ1O_BHxy_U/s1600-h/IMG_0380.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_Eh88dChPexg/SrEgWXtXgwI/AAAAAAAAADI/zJ1O_BHxy_U/s320/IMG_0380.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382118598377964290" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;From Cooper Park I went back to Bushwick Avenue via Olive Street and then made a right on Humboldt to head over to McCarren Park. Slipping under the BQE I made a left on Bayard Street and stopped to illuminate a lamp post on the wonders of Brooklyn Dog Runners. Here I am commemorating our first marketing campaign on the corner of Bayard and Lorimer Street. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/SrEh_xmW95I/AAAAAAAAADQ/Hrn-W9xuSUs/s1600-h/IMG_0382.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/SrEh_xmW95I/AAAAAAAAADQ/Hrn-W9xuSUs/s320/IMG_0382.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382120409214154642" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;At this point I ran out of packing tape and made a mental note to bring up our lack of supplies at the next board meeting. I still had some ground to cover for training so I proceeded to take Driggs Avenue under the Williamsburg Bridge and then made a left on Broadway, a left on Havemeyer, a right on Grand and kept on running until I got the Willburg Cafe where I snagged an iced coffee and talked with my friend Aurora for a while. It was a great day on the job to say the least. Thanks for catching up on the blog and make sure to become our fan on Facebook... and tell your friends and their friends. Happy running!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-7629390969706810547?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/7629390969706810547/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/09/guerrilla-marketing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/7629390969706810547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/7629390969706810547'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/09/guerrilla-marketing.html' title='Guerrilla Marketing'/><author><name>Mandy and Julie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_Eh88dChPexg/SrDpDe2paII/AAAAAAAAACY/Ds0VAhOYxBE/S220/IMG_0309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Eh88dChPexg/SrEeek3kEhI/AAAAAAAAAC4/cHGjvNKfshw/s72-c/IMG_0377.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3725789092356362835.post-1616447724694132720</id><published>2009-09-15T11:18:00.000-07:00</published><updated>2009-09-15T19:50:19.168-07:00</updated><title type='text'>Where my dogs at?</title><content type='html'>No dogs today! Julie and I are still in the final stages of getting Brooklyn Dog Runners up and ...well, running, so to speak. Julie's working on the website and fliers, I've gotten us bonded and insured and I think we are days away from beginning to book appointments. In the meantime I'm still running, just without any pups today at least. November 22nd I'll be running the Philadelphia Marathon so I've got work to do. Sunday I completed an amazing long run crossing both the Williamsburg and the Brooklyn bridge, cruising around Fort Greene Park and finally getting a little turned around in Carroll Gardens. The weather was great and the 15 miles somehow seemed to fly by. Monday was my day of rest and now, today I am back on the streets for a four mile run. I did one of my favorite old stand-bys, across the Williamsburg bridge and back via Broadway.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/SrBO11X_qoI/AAAAAAAAABk/rXHZipJIxmo/s1600-h/IMG_0369.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/SrBO11X_qoI/AAAAAAAAABk/rXHZipJIxmo/s320/IMG_0369.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5381888241475496578" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;From Montrose Avenue in Williamsburg, I head west towards Broadway and make a right. The sidewalks here can be bustling but for the most part they are wide and give ample room for dodging and darting around fellow pedestrians. &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Eh88dChPexg/SrBPez4BotI/AAAAAAAAABs/HRYxEQDbk-c/s1600-h/IMG_0370.JPG"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_Eh88dChPexg/SrBPez4BotI/AAAAAAAAABs/HRYxEQDbk-c/s200/IMG_0370.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5381888945447609042" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Continuing along Broadway, I pass the bus terminal on the right and then a little further up, Peter Luger's on the left.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Eh88dChPexg/SrBPuucIsfI/AAAAAAAAAB0/-EW6Pbpn0P4/s1600-h/IMG_0371.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_Eh88dChPexg/SrBPuucIsfI/AAAAAAAAAB0/-EW6Pbpn0P4/s200/IMG_0371.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5381889218866360818" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;At Bedford I turn right and begin the ascent of the bridge. This walkway over the bridge is on the south side and much steeper then the north side of the bridge. I usually keep my head down and try and pretend it's not hill at all when climbing hills. This technique works well for me but it's not the best idea when in a narrow, caged-in walkway. I make sure to keep my eyes up and pay attention for oncoming traffic.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Eh88dChPexg/SrBQKd3MCiI/AAAAAAAAAB8/PHol3ZreZcw/s1600-h/IMG_0372.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_Eh88dChPexg/SrBQKd3MCiI/AAAAAAAAAB8/PHol3ZreZcw/s320/IMG_0372.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5381889695452760610" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Serendipitously, I saw a young guy running his dog, (some sort of a Rottweiler mix) across the bridge. Whenever I see a dog running I smile because they look like they are having so much fun. I've always felt that being a dog runner is one of the best jobs in the world because your clients are so happy to see you. Today's run was great and I'm looking forward to upcoming weeks when I'm no longer at it alone but have a few dog friends to join me.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Eh88dChPexg/SrBRr74tBGI/AAAAAAAAACM/YL2cjtiRSpE/s1600-h/IMG_0375.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_Eh88dChPexg/SrBRr74tBGI/AAAAAAAAACM/YL2cjtiRSpE/s320/IMG_0375.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5381891369959490658" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3725789092356362835-1616447724694132720?l=brooklyndogrunners.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brooklyndogrunners.blogspot.com/feeds/1616447724694132720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/09/where-my-dogs-at.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/1616447724694132720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3725789092356362835/posts/default/1616447724694132720'/><link rel='alternate' type='text/html' href='http://brooklyndogrunners.blogspot.com/2009/09/where-my-dogs-at.html' title='Where my dogs at?'/><author><name>Mandy and Julie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_Eh88dChPexg/SrDpDe2paII/AAAAAAAAACY/Ds0VAhOYxBE/S220/IMG_0309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Eh88dChPexg/SrBO11X_qoI/AAAAAAAAABk/rXHZipJIxmo/s72-c/IMG_0369.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
